ROWGA

8.1
مرة 2,739 شوهد
شكرًا لك, تم تسجيل تصويتك وسيظهر قريبًا.
1

وصف الفيديو:

Basic ROWGA movements and flows. Designed for rowers to improve flexibility and strength in areas that a traditional training program lacks, with the goal of injury prevention.

التعليقات