NPGL Training: McKinley Race 7
مرة 1,818 شوهد
وصف الفيديو:
Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.
تمت الإضافة
20 ديسمبر 2016
التعليقات
